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Metabolism is vibrational response to your moment in time. Metabolism is the way the Energy is moving through your body. And so, everything is in response to the way you feel — everything is. Everything is mind over matter. Every disease is mental first. Everything is about thought. Everything is about vibration. Everything is about the way you feel. Practice scenarios that feel good—and never mind reality. Reality is only a brief moment in time that you keep repeating.~Abraham

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Hugging As A Meditation. When we hug, our hearts connect and we know that we are not separate beings. You have to really hug the person you are holding. You have to make him or her very real in your arms, not just for the sake of appearances, patting him on the back to pretend you are there, but breathing consciously and hugging with all your body, spirit, and heart. Hugging meditation is a practice of mindfulness. “Breathing in, I know my dear one is in my arms, alive. Breathing out, she is so precious to me.” If you breathe deeply like that, holding the person you love, the energy of your care and appreciation will penetrate into that person and she will be nourished and bloom like a flower. ~ Thich Nhat Hanh

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Everything is Energy. Because we live in an 'attraction' based Universe, anything showing up in our experience is a mirror of how we are feeling/vibrating NOW - it's the Law.~LOA <3