Sunday, 12 January 2014

Researchers say meditation can help... http://sulia.com/channel/beauty-spas/f/a6a34568-e0e7-43c0-a636-8a8d19f6daec/?pinner=124969623&

“If you get the inside right, the outside will fall into place. As soon as you honour the present moment, unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.” ~Eckhart Tolle

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