"Everything is made up of sound/frequency, so whatever is showing up in your life experience is merely an indicator of your vibration i.e. chronic thoughts that you've been thinking/feeling. If you don't like what's showing up, change your thoughts about it, focus on what you want (rather than on what you don't want), or find something to appreciate. If you do this consistently, the Law of Attraction will reflect this new vibration back to you with things that are much more pleasing to you.  Change your thoughts, change your World."